01 - Whisk together honey, lime juice and zest, olive oil, garlic, cumin, smoked paprika, salt, and pepper in a mixing bowl. Coat chicken breasts thoroughly with the marinade and let sit for at least 15 minutes at room temperature.
02 - Rinse rice under cold running water until water runs clear. Combine rice, water or broth, and salt in a saucepan. Bring to a rolling boil over high heat, then reduce heat to low, cover tightly, and simmer for 12-15 minutes until liquid is absorbed and rice is tender. Remove from heat and fluff with a fork.
03 - Gently toss diced avocado with lime juice, chopped cilantro, salt, and pepper in a small bowl until evenly coated. Set aside at room temperature.
04 - Heat a grill pan or skillet over medium-high heat. Remove chicken from marinade, allowing excess to drip off. Cook for 6-7 minutes per side until internal temperature reaches 165°F and chicken is cooked through. Transfer to a cutting board and let rest for 5 minutes before slicing thinly across the grain.
05 - Use a ring mold or assemble free-form on serving plates. Layer cooked rice at the base, top with avocado mixture, then arrange sliced chicken on top. Sprinkle with diced red onion, cherry tomatoes, and fresh cilantro or parsley. Serve immediately with lime wedges on the side.